Naturotheraphy

We believe in the power of nature to heal and rejuvenate the body, mind, and spirit. Our naturopathy clinic is dedicated to providing holistic healthcare solutions that are tailored to your unique needs. We combine traditional healing methods with modern science to offer a comprehensive approach.

Our experienced naturopaths will work with you to understand your health concerns and goals. Through detailed consultations, we develop personalized treatment plans that address the root cause of your issues.

Naturopathy is a form of alternative medicine that focuses on natural remedies and the body's ability to heal itself. Naturopathic treatment emphasizes holistic approaches to health and wellness, aiming to address the root causes of illness rather than just treating symptoms.

1.Nutritional Counselling

Emphasizing a healthy diet tailored to individual needs, often incorporating vitamins, minerals, and herbal supplements.

2.Hydrotherapy

Using water-based treatments such as hydrothermal therapy, wraps, and baths to improve circulation and promote detoxification.

3.Physical Medicine

Including techniques like massage, manipulation, and exercise therapy to improve musculoskeletal health conditions.

4.Lifestyle Counselling

Providing guidance on stress management, sleep hygiene, and other lifestyle factors that impact health.

Naturopathic doctors (NDs) consider each person's unique physical, mental, emotional, genetic, environmental, and social factors when developing personalized treatment plans. The goal is to support the body's inherent ability to heal and restore balance, promoting long-term health and wellness.

Yoga Classes

Yoga therapy is a specialized form of therapy that uses yoga practices and principles to help individuals improve their physical, mental, and emotional health. It integrates traditional yoga techniques with modern medical and psychological knowledge to address specific health concerns and promote overall well-being.

we offer a variety of yoga classes designed to promote physical health, mental clarity, and overall well-being. Our experienced instructors guide you through each pose with attention to alignment, breath, and mindfulness, ensuring a safe and fulfilling practice for all levels.

Our experienced and certified yoga instructors are dedicated to providing personalized attention, ensuring that each class is safe, effective, and enriching for all participants. Whether you’re a beginner or an advanced practitioner, our diverse range of classes caters to all levels and preferences.

1.Personalized Approach

Yoga therapists assess the individual's health condition, abilities, and goals to create tailored yoga practices that suit their needs.


2.Holistic Healing

Recognizing the interconnectedness of mind, body, and spirit, yoga therapy aims to restore balance and harmony in all aspects of a person's life.

3.Therapeutic Techniques

Utilizing a variety of yoga tools such as asanas (postures), pranayama (breathing exercises), meditation, relaxation techniques, and mindfulness practices to address specific health issues.

4.Complementary to Conventional Medicine

Yoga therapy can complement conventional medical treatments by supporting healing, reducing symptoms, and improving overall quality of life.

5.Empowerment and Self-Healing

Empowering individuals to actively participate in their healing process through self-awareness, self-care practices, and lifestyle modifications taught in yoga.

Why Choose US

Friendly & experiences staff

Holistic healthcare consultation

Disease specific therapeutic Yoga

Integrated Yoga Therapy

No.12, 1st Mainroad, Sankara Nagar, Pammal, Chennai-600075

WWW.rakshan.nyc@gmail.com

9655550616 / 6381239103

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